3 Things You Shouldn’t Do When You Wake Up

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When you are a mom, waking up is a mission. I mean I would love to stay in bed, and sleep an extra hour, but that’s not going to happen like never. Ever. From the moment I open my eyes, I hear “mom, I need…” or “mom I don’t want.” I have tried to create […]

How Logging Destroyed My Workouts!

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The advice you hear from experts is that you should log your workouts, that you need to keep a record of what you are doing to work out. I’ll tell you how logging destroyed my workouts. All the work out and diet gurus tell us to buy a journal, print the form that they use […]

5 Easy Dinner Ideas For Real

Photo by Robbert van der Steeg

I know this sounds too good to be true because most of the “easy” dinner recipes that we find online are actually complicated, have a lot of ingredients, and take too long to make. Well, I don’t actually have a lot of time in the evening to cook up a meal from scratch – I […]

No Time to Work Out…Do It In Four Easy Steps!

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Yes for real, you have no time to work out…do it in four easy steps! I know we don’t have time to work out. I’ve told myself that, my kids tell me that, my girlfriends tell me that. You know who has time to work out, my very single sister. But I digress, the point […]

Mom’s Use these 9 “Hacks” to Wake up Early

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Waking up early was not in my vocabulary. I was one of those people, like most people who like to sleep the morning no matter how early or late I went to bed. Some people are early risers and I was not one of them. I envied those people, they always seem to start the […]